Thank you to all of the wonderful women who took part in the Duck Yoga & Revolution Hoop Retreat! What a fabulous group of women with which to share a beautiful experience.
Namaste~
You'll be amazed once you discover the excitement of hoola hooping. Not only is it really fun, it has fantastic health benefits as well! Revolution Hoops are weighted and custom sized to each individual. Hooping tightens and strengthens the core muscles and the heavier hoop provides a more intense work-out. Smaller hoops are a great way to define the muscles in the arms.
Beyond the physical fitness aspects are the spiritual and social bonds formed through hooping. Find center within yourself and share that gift with others.
Feel like a kid again and reduce your stress level by hooping your worries away.
WARNING: Hooping induces uncontrollable smiling!